Constructive discussions on mental wellness in the creative community
UNPACK is a vibrant community of artists connecting industry professionals and creatives to talk about the current state of our minds.
We understand that it takes courage to open up and navigate tough situations. That's why we created a space where licensed psychologists guide us through workshops, allowing us to critically engage our ideas. Since August 2019, we've hosted in-person events and collaborated with organizations like Soundcloud, University of Toronto, The City of Toronto, Red Bull, and the Unison Benevolent Fund for artists.
What we’ve been up to
“Why are we doing this? I’ve had to remind myself a couple of times.
At the core of it, UNPACK is an accountability measure for myself to ensure I’m putting things out in the world that align with the WHY that I engraved in my chest at 20 years old.
I know the tremendous benefit these practices continuously have on me. I want to make them accessible to the public as much as possible. My goal is to use this platform to connect with innovative thinkers, researchers, and community workers across disciplines to foster a more sustainable and enriching environment for creatives.” - TOBi, UNPACK Co-Founder
Good friends give you good reads.
Handpicked selection of books by our UNPACK community members.
Our community
